Alexander Technique in Dance Magazine

Alexander Technique is featured in an article in this month's Dance Magazine.

Alexander (along with other somatic forms) is becoming more and more a part of dance training, its principles integrated into the teaching of modern and ballet technique.

“Instead of doing something else, it’s more about stopping something, rather than adding something, (Luc) Vanier says. Dancers are used to always doing. Old corrections, dogma, worries, and fears have a tendency to hang around in a dance class. The Alexander Technique can bring a student back in contact with their capacity to reason out what is going on. "

To read the full article, The Somatics Infusion by Nancy Wozny Click here