Alexander in the News - Jan 2012

Great article about Alexander Technique in the Florida Sun Sentinel

"In a sedentary era, when back pain has emerged as the second most common reason for doctor's visits, an age-old treatment is gaining new notice for its simplicity — and scientifically proven effectiveness."

...And another in the Yale Daily News: Your Body is Beautiful with the Alexander Technique

"So how will the Alexander Technique make your life better? The technique will change your method of standing, walking, lying down and even breathing; once applied, it reduces the tensions that the awful mattresses of college dorms wreak on our bodies, and teaches us how to efficiently guide our body’s actions. It gives us a little grace. It really is quite magical."