Fall 5-week Group Class

Alexander Technique Small Group Class
Sept 14 - Oct 19 (no class 10/12)

5 classes + 1 private lesson
Monday evenings 6:15-7:30pm

Location: Erector Square, New Haven

Cost: $185 (includes a 45 minute private lesson)
Enrollment limited to 6
Advanced registration required -- Contact Rachel to register

This class is open to new and returning students.

Over 100 years ago F.M. Alexander was searching for a way to resolve his recurring vocal problems. Now, a study recently published in the British Medical Journal shows that the Alexander Technique is more effective for treating back pain than other conventional or alternative therapies. A recent New York Times article recommends all back pain sufferers try the Technique before more invasive interventions.
People also use the Technique to alleviate stress, improve balance and coordination, enhance, performance skills, increase range of motion, and much more.

Join Rachel in a small friendly group class environment. Here, students observe each other in the learning process, engage in discussions, and participate in group activities. Walking, speaking and other daily activities can be transformed when we engage our mind, creating the opportunity for change.