From the students point of view

A student of mine is on a journey toward becoming pain free. She chronicles her road to this end on her blog and recently wrote a fantastic post about taking lessons with me in the Alexander Technique. She clearly and articulately describes each of her 10 lessons, detailing her experience lesson by lesson, detailing our activities, reporting on her progress and sharing observations.
Curious about what lessons are like and how AT can affect change? Here are one student's reflections.
Click here to read her post.